Coll the Doula
Meal Delivery Service for Postpartum Nourishment
Coll the Doula is a meal delivery service that is founded on the principles of postpartum nourishment. Colleen Welsh (chef and owner) is a postpartum chef and full-spectrum doula based in South Philly. She has always been in and out of the restaurant industry and started cooking for new parents in her postpartum doula work. She’s been working as a personal chef since 2023, and is trained in postpartum cooking. She draws inspiration from Traditional Chinese Medicine, Ayurveda, and Western classics.
Colleen knows personally that planning for and creating nutritious meals can be the first thing to go out the window when your bandwidth is limited. The postpartum body needs even more care, grace, and calories than we tend to account for. Her aim is to craft balanced meals that will allow you to show up to parenting (and life!) as your whole self.
She offers frozen postpartum packages, frozen food items à la carte, and bespoke menus for clients. Her meals aren’t just for the postpartum body, but are ideal for anyone looking for nutrient dense, ready to eat food that tastes like a warm hug!
